{"id":1314,"date":"2024-12-20T13:51:17","date_gmt":"2024-12-20T05:51:17","guid":{"rendered":"https:\/\/antuobang.shchildren.com.cn\/?p=1314"},"modified":"2024-12-26T14:20:58","modified_gmt":"2024-12-26T06:20:58","slug":"%e6%8a%bd%e5%8a%a8%e7%97%87%e5%bf%83%e7%90%86%e6%94%af%e6%8c%81","status":"publish","type":"post","link":"https:\/\/antuobang.shchildren.com.cn\/?p=1314","title":{"rendered":"\u62bd\u52a8\u75c7\u5fc3\u7406\u652f\u6301"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1314\" class=\"elementor elementor-1314\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef1206e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ef1206e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1abe9a0\" data-id=\"1abe9a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1691c5c elementor-widget elementor-widget-text-editor\" data-id=\"1691c5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 18-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u4f5c\u8005\uff1a\u5f20\u6d01\u00a0 \u4e0a\u6d77\u5e02\u513f\u7ae5\u533b\u9662\u795e\u7ecf\u5185\u79d1\u4e3b\u7ba1\u62a4\u5e08<\/p><p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1315 aligncenter\" src=\"https:\/\/antuobang.shchildren.com.cn\/wp-content\/uploads\/2024\/12\/\u5fae\u4fe1\u622a\u56fe_20241203131740.png\" alt=\"\" width=\"828\" height=\"488\" srcset=\"https:\/\/antuobang.shchildren.com.cn\/wp-content\/uploads\/2024\/12\/\u5fae\u4fe1\u622a\u56fe_20241203131740.png 828w, https:\/\/antuobang.shchildren.com.cn\/wp-content\/uploads\/2024\/12\/\u5fae\u4fe1\u622a\u56fe_20241203131740-300x177.png 300w, https:\/\/antuobang.shchildren.com.cn\/wp-content\/uploads\/2024\/12\/\u5fae\u4fe1\u622a\u56fe_20241203131740-768x453.png 768w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><\/p><p>\u62bd\u52a8\u969c\u788d\u53c8\u79f0\u62bd\u52a8\u75c7\uff0c\u662f\u4e00\u79cd\u795e\u7ecf\u53d1\u80b2\u969c\u788d\u6027\u75be\u75c5\uff0c\u8868\u73b0\u4e3a\u4e0d\u81ea\u4e3b\u7684\u3001\u5feb\u901f\u7684\u3001\u7a81\u7136\u7684\u62bd\u52a8\u3002\u8fd9\u4e9b\u62bd\u52a8\u53ef\u4ee5\u662f\u7b80\u5355\u7684\uff0c\u6bd4\u5982\u7728\u773c\u6216\u8038\u80a9\uff0c\u4e5f\u53ef\u4ee5\u662f\u590d\u6742\u7684\uff0c\u6bd4\u5982\u8df3\u8dc3\u6216\u89e6\u6478\u7269\u4f53\uff0c\u53ef\u4ee5\u8868\u73b0\u4e3a\u8fd0\u52a8\u62bd\u52a8\u3001\u53d1\u58f0\u62bd\u52a8\u3002<\/p><p><span style=\"color: #ff6600;\"><strong>\u62bd\u52a8\u75c7\u60a3\u513f\u53ef\u80fd\u4f1a\u9047\u5230\u4ee5\u4e0b\u5fc3\u7406\u95ee\u9898\uff1a<\/strong><\/span><\/p><p><span style=\"color: #ff6600;\">\u793e\u4ea4\u969c\u788d\uff1a<\/span>\u7531\u4e8e\u62bd\u52a8\u75c7\u72b6\u53ef\u80fd\u5f15\u8d77\u4ed6\u4eba\u7684\u8bef\u89e3\u548c\u6392\u65a5\uff0c\u60a3\u513f\u53ef\u80fd\u4f1a\u611f\u5230\u5b64\u72ec\u548c\u88ab\u6392\u65a5\u3002<\/p><p><span style=\"color: #ff6600;\">\u81ea\u5c0a\u5fc3\u53d7\u635f\uff1a<\/span>\u957f\u671f\u7684\u793e\u4ea4\u62d2\u7edd\u548c\u8d1f\u9762\u8bc4\u4ef7\u53ef\u80fd\u5bfc\u81f4\u60a3\u513f\u81ea\u5c0a\u5fc3\u53d7\u635f\u3002<\/p><p><span style=\"color: #ff6600;\">\u60c5\u7eea\u95ee\u9898\uff1a<\/span>\u62bd\u52a8\u75c7\u60a3\u513f\u53ef\u80fd\u4f1a\u51fa\u73b0\u7126\u8651\u3001\u6291\u90c1\u7b49\u60c5\u7eea\u95ee\u9898\u3002<\/p><p><span style=\"color: #ff6600;\">\u5b66\u4e60\u56f0\u96be\uff1a<\/span>\u4e25\u91cd\u7684\u53d1\u58f0\u62bd\u52a8\u53ef\u80fd\u4f1a\u5e72\u6270\u60a3\u513f\u7684\u6ce8\u610f\u529b\u548c\u5b66\u4e60\u80fd\u529b\u3002<\/p><p>\u56e0\u6b64\uff0c\u5fc3\u7406\u652f\u6301\u5bf9\u8fd9\u90e8\u5206\u513f\u7ae5\u6765\u8bf4\u662f\u975e\u5e38\u91cd\u8981\u7684\uff0c\u5fc3\u7406\u652f\u6301\u53ef\u4ee5\u6709\u6548\u5730\u5e2e\u52a9\u60a3\u513f\u5efa\u7acb\u79ef\u6781\u7684\u81ea\u6211\u8ba4\u77e5\uff0c\u589e\u5f3a\u5e94\u5bf9\u80fd\u529b\uff0c\u6539\u5584\u793e\u4f1a\u9002\u5e94\u80fd\u529b\u3002\u5fc3\u7406\u652f\u6301\u5305\u62ec\u4ee5\u4e0b\u51e0\u4e2a\u65b9\u9762\uff1a<\/p><ol><li><strong><span style=\"color: #000000;\">\u4e60\u60ef\u9006\u8f6c\u8bad\u7ec3(Habit Reversal Training, HRT)<\/span><\/strong><\/li><\/ol><p>\u4e60\u60ef\u9006\u8f6c\u8bad\u7ec3\u662f\u4e00\u79cd\u884c\u4e3a\u7597\u6cd5\uff0c\u65e8\u5728\u5e2e\u52a9\u60a3\u513f\u8bc6\u522b\u62bd\u52a8\u7684\u9884\u5146\uff0c\u5e76\u5b66\u4f1a\u5728\u62bd\u52a8\u53d1\u751f\u524d\u8fdb\u884c\u6291\u5236\u3002HRT\u5305\u62ec\u4e09\u4e2a\u4e3b\u8981\u7ec4\u6210\u90e8\u5206\uff1a\u610f\u8bc6\u8bad\u7ec3\uff08AT\uff09\u3001\u7ade\u4e89\u53cd\u5e94\u8bad\u7ec3\uff08CRT\uff09\u548c\u793e\u4f1a\u652f\u6301\u3002\u4f8b\u5982\u4e0e\u5b69\u5b50\u6c9f\u901a\uff0c\u5171\u540c\u8bbe\u5b9a\u6539\u53d8\u4e60\u60ef\u7684\u76ee\u6807\uff0c\u5e76\u7528\u6b63\u9762\u6fc0\u52b1\u6765\u9f13\u52b1\u4ed6\u4eec\u3002\u901a\u8fc7\u793a\u8303\u3001\u6e38\u620f\u5316\u548c\u7ed9\u4e88\u9009\u62e9\u6743\uff0c\u8ba9\u5b69\u5b50\u79ef\u6781\u53c2\u4e0e\u4e60\u60ef\u9006\u8f6c\u8bad\u7ec3\u3002\u63d0\u4f9b\u8010\u5fc3\u652f\u6301\uff0c\u5e86\u795d\u6bcf\u4e00\u6b21\u8fdb\u6b65\uff0c\u4ee5\u589e\u5f3a\u5b69\u5b50\u7684\u53c2\u4e0e\u611f\u548c\u6210\u5c31\u611f\u3002\u8be5\u65b9\u6cd5\u5728\u6cbb\u7597\u62bd\u52a8\u969c\u788d\u65b9\u9762\u5177\u6709\u786e\u5207\u7684\u7597\u6548\uff0c\u53ef\u4ee5\u663e\u8457\u6539\u5584\u60a3\u8005\u7684\u4e34\u5e8a\u75c7\u72b6\uff0c\u5e76\u4e14\u5b89\u5168\u6027\u597d\u3002<\/p><ol start=\"2\"><li><strong>\u652f\u6301\u6027\u5fc3\u7406\u6cbb\u7597(Supportive Psychotherapy, SPT)<\/strong><\/li><\/ol><p>\u652f\u6301\u6027\u5fc3\u7406\u6cbb\u7597\u65e8\u5728\u5e2e\u52a9\u60a3\u8005\u6d88\u9664\u7591\u8651\u548c\u62c5\u5fe7\uff0c\u544a\u77e5\u60a3\u8005\u62bd\u52a8\u75c7\u7684\u75c7\u72b6\u867d\u7136\u4f1a\u5e26\u6765\u4e0d\u9002\uff0c\u4f46\u591a\u6570\u5728\u9752\u6625\u671f\u540e\u4f1a\u9010\u6e10\u6d88\u5931\uff0c\u5373\u4f7f\u4e0d\u80fd\u75ca\u6108\uff0c\u9057\u7559\u75c7\u72b6\u4e5f\u4e0d\u4f1a\u5f71\u54cd\u6b63\u5e38\u5de5\u4f5c\u548c\u5b66\u4e60\u3002\u6b64\u5916\uff0cSPT\u8fd8\u6d89\u53ca\u5e2e\u52a9\u60a3\u8005\u5e94\u5bf9\u5e94\u6fc0\u548c\u6765\u81ea\u4ed6\u4eba\u7684\u6b67\u89c6\u548c\u5632\u7b11\u3002<\/p><ol start=\"3\"><li><strong>\u8ba4\u77e5\u2013\u884c\u4e3a\u6cbb\u7597(Cognitive Behavioral Therapy, CBT)<\/strong><\/li><\/ol><p>\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\u662f\u4e00\u79cd\u6709\u6548\u7684\u5fc3\u7406\u6cbb\u7597\u65b9\u6cd5\uff0c\u901a\u8fc7\u6539\u53d8\u60a3\u513f\u5bf9\u62bd\u52a8\u75c7\u72b6\u7684\u8ba4\u77e5\u548c\u884c\u4e3a\u53cd\u5e94\u6765\u51cf\u8f7b\u75c7\u72b6\u7684\u5f71\u54cd\u3002CBT\u53ef\u4ee5\u5e2e\u52a9\u60a3\u513f\uff1a<\/p><p>\u8bc6\u522b\u548c\u6311\u6218\u8d1f\u9762\u601d\u7ef4\uff1a\u5e2e\u52a9\u60a3\u513f\u8bc6\u522b\u548c\u6311\u6218\u90a3\u4e9b\u5bfc\u81f4\u60c5\u7eea\u56f0\u6270\u7684\u8d1f\u9762\u601d\u7ef4\u3002<\/p><p>\u5b66\u4e60\u5e94\u5bf9\u7b56\u7565\uff1a\u6559\u6388\u60a3\u513f\u6709\u6548\u7684\u5e94\u5bf9\u7b56\u7565\uff0c\u5982\u653e\u677e\u6280\u5de7\u548c\u95ee\u9898\u89e3\u51b3\u6280\u5de7\u3002<\/p><p>\u63d0\u9ad8\u81ea\u6211\u6548\u80fd\u611f\uff1a\u901a\u8fc7\u6210\u529f\u7684\u7ecf\u9a8c\uff0c\u589e\u5f3a\u60a3\u513f\u5bf9\u81ea\u5df1\u80fd\u529b\u7684\u4fe1\u5fc3\u3002<\/p><ol start=\"4\"><li style=\"text-align: left;\"><strong>\u66b4\u9732\u548c\u963b\u6b62\u5e94\u7b54(Exposure and Response Prevention, ERP)<\/strong><\/li><\/ol><p>\u66b4\u9732\u548c\u963b\u6b62\u5e94\u7b54\u65e8\u5728\u901a\u8fc7\u8ba9\u60a3\u8005\u957f\u65f6\u95f4\u9762\u5bf9\u8fd9\u4e9b\u611f\u89c9\uff08\u66b4\u9732\uff09\u548c\u62b5\u5236\u62bd\u52a8\uff08\u963b\u6b62\u5e94\u7b54\uff09\uff0c\u60a3\u8005\u53ef\u80fd\u4f1a\u5b66\u4f1a\u5fcd\u53d7\u4e0d\u6109\u5feb\u7684\u611f\u89c9\uff08\u4e60\u60ef\u5316\uff09\uff0c\u4e60\u60ef\u5316\u4f1a\u51cf\u5c11\u62bd\u52a8\u7684\u51b2\u52a8\u6216\u9700\u8981\uff0c\u4ece\u800c\u51cf\u5c11\u62bd\u52a8\u884c\u4e3a\u3002ERP\u5bf9\u4e8e\u8f7b\u81f3\u4e2d\u5ea6\u5f3a\u8feb\u75c7\u548c\u62bd\u52a8\u969c\u788d\u6709\u6548\u3002<\/p><p><strong>\u00a0 5.\u653e\u677e\u8bad\u7ec3(Relaxation Training, RT)<\/strong><\/p><p>\u653e\u677e\u662f\u4e00\u79cd\u5e2e\u52a9\u4e2a\u4f53\u8fbe\u5230\u8eab\u5fc3\u653e\u677e\u7684\u6280\u672f\uff0c\u5b83\u901a\u8fc7\u8c03\u6574\u547c\u5438\u3001\u808c\u8089\u7d27\u5f20\u5ea6\u53ca\u610f\u8c61\u7b49\u65b9\u5f0f\uff0c\u5e2e\u52a9\u4e2a\u4f53\u4ece\u5168\u8eab\u5fc3\u7684\u7d27\u5f20\u72b6\u6001\u6162\u6162\u653e\u677e\u4e0b\u6765\u3002RT\u5305\u62ec\u6df1\u547c\u5438\u3001\u6e10\u8fdb\u5f0f\u808c\u8089\u8bad\u7ec3\u548c\u60f3\u8c61\u3002RT\u4f5c\u4e3a\u6574\u4f53\u6027\u884c\u4e3a\u6cbb\u7597\u4e2d\u7684\u4e00\u90e8\u5206\u80fd\u591f\u663e\u8457\u5730\u7f13\u89e3\u7126\u8651\u4ee5\u53ca\u7d27\u5f20\u7684\u5fc3\u60c5\u3002<\/p><p><strong>\u00a0 6.\u6b63\u5ff5\u51cf\u538b\u7597\u6cd5(Mindfulness-Based Stress Reduction, MBSR)<\/strong><\/p><p>\u6b63\u5ff5\u51cf\u538b\u7597\u6cd5\u662f\u4e00\u79cd\u4ee5\u6b63\u5ff5\u4e3a\u6838\u5fc3\u7684\u5fc3\u7406\u5e72\u9884\u65b9\u6cd5\uff0c\u901a\u8fc7\u51a5\u60f3\u8bad\u7ec3\uff0c\u4fc3\u8fdb\u4e2a\u4f53\u5bf9\u611f\u77e5\u3001\u8eab\u4f53\u611f\u89c9\u3001\u601d\u7ef4\u548c\u60c5\u7eea\u7684\u975e\u8bc4\u5224\u6027\u5f53\u4e0b\u610f\u8bc6\u7684\u53d1\u5c55\u3002\u53ef\u4ee5\u6539\u5584\u6ce8\u610f\u529b\u63a7\u5236\uff0c\u5fcd\u53d7\u9884\u5146\u51b2\u52a8\u7684\u4e0d\u9002\uff0c\u964d\u4f4e\u751f\u7406\u5524\u9192\u548c\u60c5\u7eea\u53cd\u3002MBSR\u901a\u8fc7\u63d0\u9ad8\u4e2a\u4f53\u7684\u81ea\u6211\u610f\u8bc6\u548c\u60c5\u7eea\u8c03\u8282\u80fd\u529b\uff0c\u6709\u52a9\u4e8e\u51cf\u8f7b\u62bd\u52a8\u75c7\u72b6\uff0c\u6539\u5584\u60a3\u8005\u7684\u751f\u6d3b\u8d28\u91cf\u3002<\/p><p>\u62bd\u52a8\u75c7\u60a3\u513f\u5728\u5fc3\u7406\u65b9\u9762\u540c\u6837\u9762\u4e34\u6311\u6218\uff0c\u800c\u5fc3\u7406\u652f\u6301\u5219\u662f\u5e2e\u52a9\u4ed6\u4eec\u514b\u670d\u5fc3\u7406\u969c\u788d\u7684\u91cd\u8981\u9014\u5f84\u3002\u901a\u8fc7\u5fc3\u7406\u652f\u6301\u80fd\u591f\u6709\u6548\u63d0\u5347\u60a3\u513f\u7684\u5fc3\u7406\u5065\u5eb7\u6c34\u5e73\uff0c\u5e2e\u52a9\u4ed6\u4eec\u66f4\u597d\u5730\u9002\u5e94\u751f\u6d3b\uff0c\u5fc5\u8981\u65f6\u5efa\u8bae\u54a8\u8be2\u4e13\u4e1a\u513f\u7ae5\u5fc3\u7406\u79d1\u3002\u793e\u4f1a\u5404\u754c\u4e5f\u5e94\u5bf9\u62bd\u52a8\u75c7\u6709\u66f4\u591a\u7684\u7406\u89e3\u4e0e\u5305\u5bb9\uff0c\u4e3a\u60a3\u513f\u521b\u9020\u4e00\u4e2a\u53cb\u597d\u7684\u6210\u957f\u73af\u5883\u3002\u53ea\u6709\u8fd9\u6837\uff0c\u6211\u4eec\u624d\u80fd\u771f\u6b63\u5e2e\u52a9\u8fd9\u4e9b\u5b69\u5b50\u8d70\u51fa\u5185\u5fc3\u4e0d\u9002\u533a\uff0c\u5065\u5eb7\u5feb\u4e50\u5730\u6210\u957f\u3002<\/p><p><span style=\"color: #ff6600;\"><strong><b>\u53c2\u8003\u6587\u732e<\/b><\/strong><\/span><\/p><p>\u827e\u6668\u9896, \u8d75\u6625\u6625, \u9648\u5b5c (2024). \u5bf9\u4e8e\u591a\u53d1\u6027\u62bd\u52a8\u75c7\u5fc3\u7406\u6cbb\u7597\u7684\u7814\u7a76\u8fdb\u5c55. \u5fc3\u7406\u5b66\u8fdb\u5c55, 14(1), 48-55.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005\uff1a\u5f20\u6d01&nbsp; \u4e0a\u6d77\u5e02\u513f\u7ae5\u533b\u9662\u795e\u7ecf\u5185\u79d1\u4e3b\u7ba1\u62a4\u5e08 \u62bd\u52a8\u969c\u788d\u53c8\u79f0\u62bd\u52a8\u75c7\uff0c\u662f\u4e00\u79cd\u795e\u7ecf\u53d1\u80b2\u969c\u788d\u6027\u75be\u75c5\uff0c\u8868\u73b0\u4e3a\u4e0d 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